A special event for all of those working in licensed child care in the region! In appreciation for all you do for children and families!!!!
All classes are available in the Upper Valley Childcare Fitness Facebook Group. Thank you for joining the inaugural 8-week Upper Valley Childcare Fitness program, sponsored by the Early Care and Education Association and the River Valley Club. 30-minute episodes go live every Monday and Thursday at 5:30pm. You can join in and watch them and workout live with your children, yourself, your coworkers, or even workout later when it is convenient for you. The recording will automatically be saved in the group. Each episode is brought to you by Certified Personal Trainers from the River Valley Club and is split up into three 10-minute sections. 10 minutes to warm up, 10 minutes to work out, and 10 minutes to cool down. You do not need any additional equipment or special workout attire!
Start off 2021 on the right foot, get fit, and work out with other childcare professionals in the Upper Valley. Pay attention to the instructor in each episode – there may even be a quiz/survey at the end of the program to win cash prizes and other fun items to be redeemed at the River Valley Club.